Fitness Advocate

What if you could look, feel and BE your very best, while still staying true to your priorities? It’s all about changing your perception. It’s all about letting go of guilt and realizing that taking care of YOU is just as important as taking care of those around you — and will even help you take better care of everyone in the process!

Business Mentor

Have you ever day dreamed about what your perfect day would look like?

Maybe it’s a day that is completely of your own design, surrounded by those you love. A day that allows you to remove the stress from your shoulders and step into the life you always believed was possible. Or a day that gives you a sense of purpose and fulfillment in both you and your family’s life. Heck, maybe it’s a mix of all of it. Five years ago, I made one decision that forever changed our lives in a way that I am thankful for every single day.

Nutrition Champion

I don't know about you, but I need SIMPLE when it comes to cooking dinner for my family.

But…I also don't believe in swinging through the drive-thru or popping a frozen pizza into the oven every night.

I know what it's like to be busy…between my husband and kids, work, the kids' school and sports, and everything in between… I feel you, Momma!

Read My Blog

Love Handles, High-Waisted Pants & Sweaty Selfies
Love Handles, High-Waisted Pants & Sweaty SelfiesChad and I finished a good workout the other day and we were feeling pretty[...]
Want To Be Happier? Here’s The Secret!
We are heading into my absolute favorite season, and I couldn't be more excited! Yes, it's finally fall...but more specifically, it's almost Thanksgiving! I[...]

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